I have no big epiphany again today, but what I can tell you is that it was a beautiful day. The weather was perfect, the sun was shining, the temperature was ideal, and I had good luck with traffic lights. It was my first run with my new running shoes. The night before I had cleaned and organized, so I was ready to conquer the world. During my run I couldn't help but be up beat. I had a good out look. I was feeling healthy and strong. The creative juices were flowing. I was coming up with ideas left and right. Everything thing just seemed to be falling into place, all the elements were in line and I think it was one of my favorite/best runs so far. To top it all off, at the end my numbers were great too. It was my fastest pace yet (8:40/mile) and one of my longest runs. Like I said, Today is a beautiful day!
Get out there and exercise, do what ever you enjoy, just do something.
Time: 2pm
Distance: 4.6 miles
Time: 39:56
Music: Lady Antebellum, new album, Own the night
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