Another long run today. This one was rough. 16 miles. I was running with a group, but the group was not sticking together well and everyone was taking different routes. It felt like I was running alone. I run alone most of the time, so it should not have effected me as much as it did. I guess I just got beat mentally today. Running is very mental, it is very easy to talk your self out of having a good run. Some times there are no real reasons to stop or slow down, but mentally you make things up. That's where having a running buddy can come in handy. When you want to stop or slow down they can keep you moving and vice versa. I had a horrible time. Didn't enjoy the run. Didn't feel good about it. But at least I finished it. I did the milage, that part felt good. Oh, I was happy to cross both the Williamsburg and Manhattan bridges, which I had never done before.
Time: 9 am
Distance: 16 miles
Time: 2:17:10
Music: Shuffle
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